Did you know that 79% of adults in the UK & Ireland reported that they felt workplace stress?
It’s important that we talk about mental health to raise awareness, reduce stigma, and ensure everyone has access to the support and resources they need.
In coordination with Workplace Wellbeing Day we held a meaningful Lunch & Learn session highlighting mental health and wellbeing in the workplace.
The session was presented by William Jinks and Baylee Haywood, who are the qualified Mental Health First Aiders in Malone Group.
During the presentation Will and Baylee discussed:
Understanding what mental health is
Signs that someone may be struggling with their mental health
Different triggers that may affect people’s mental health
Small ways to help yourself and others
Organisations and helplines which can offer support.
